CEC Video Course: Move Free: Foam Roller & Bar

$39.95

With Jonathan Ross

Free your body to move as it was meant to! Improve stability, mobility and coordination to enhance your efficiency of movement. Use the SPRI Training Bar to identify movement challenges and the foam roller to unlock them. Come Assess, Engage, and Improve human performance through our unique system of exercises.


CEC Video Course Includes:

CEC Video: Move Free: Foam Roller & Bar
Video Duration: 86 Minutes
Powerpoint (PDF)
Education Article
CEC Exam
CECs/CEUs: SCW (2.0)


Jonathan Ross
His “800 Pounds of Parents” directly inspired Jonathan’s prolific fitness career. He is a multiple Personal Trainer of the Year Award-Winner (ACE, IDEA, and PFP Magazine), creator of Funtensity, brain fitness expert, blogger and master trainer for the American Council on Exercise (ACE). His book, Abs Revealed, delivers a modern, intelligent approach to abdominal training. A former astronomer, Jonathan used to study stellar bodies – now he builds them! www.AionFitness.com.

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