CEC Video Course: Relaxercise
$39.95
Presented By Elian Haan
Multiple (8) meditation styles explained and practiced that are easy to use in group exercise or personal training setting. Learn how to deal with anxiety & stress and thru simple meditation. The why, what, where, when and how of deepening your practice over the course of time.
CEC Video Course Includes:
CEC Video: Relaxercise
Video Duration: 93 Minutes
Powerpoint (PDF)
CEC Exam
CECs/CEUs: SCW (2.0)
Elian Haan
Elian has a background in professional dance and came to the U.S. from Amsterdam in 1995 as a licensed fitness instructor. She is certified in a wide variety of disciplines and creates and develops her own A.F.T.E.R.™ programs for seniors and health fanatics. Elian owns a yoga & fitness studio in Texas and works at the Treehouse, an addiction rehab facility, as a wellness coach specializing in pain management, anxiety & depression. With more than 37 years of experience in the fitness industry, she is excited to be a part of the SCW faculty!