CEC Video Course: Relaxercise


Presented By Elian Haan

Click HereMultiple (8) meditation styles explained and practiced that are easy to use in group exercise or personal training setting. Learn how to deal with anxiety & stress and thru simple meditation. The why, what, where, when and how of deepening your practice over the course of time.

CEC Video Course Includes:

CEC Video: Relaxercise
Video Duration: 93 Minutes
Powerpoint (PDF)
CEC Exam
CECs/CEUs: SCW (2.0)

Elian Haan
Elian has a background in professional dance and came to the U.S. from Amsterdam in 1995 as a licensed fitness instructor. She is certified in a wide variety of disciplines and creates and develops her own A.F.T.E.R.™ programs for seniors and health fanatics. Elian owns a yoga & fitness studio in Texas and works at the Treehouse, an addiction rehab facility, as a wellness coach specializing in pain management, anxiety & depression. With more than 37 years of experience in the fitness industry, she is excited to be a part of the SCW faculty!

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