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This class is designed to attract all ages, especially those who have an interest in boxing and martial arts. Music, different martial arts combinations, and a lot of fun are the principles of this class. Samurai FT is all about; to inspire values-driven by the martial arts. The core of martial arts is not about fighting, it is how we use the code of Bushido and apply it to our daily life.
CEC Video: Samurai FT Martial Arts Workout
Video Duration: 82 Minutes
CECs/CEUs: SCW (2.0), ACSM (2.0), NASM (0.1), AFAA (1.0)