CEC Video Course: Take IT Lying Down

Presented by Lawrence Biscontini, MA

Regardless of what kind of yoga or Pilates style you have for mat classes, this workshop spends time in supine and seated positions addressing different types of alignment and inspirational cues. After spending time in these two positions, we return to the standing position to apply our new discoveries.

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CEC Video Course Includes:

CEC Video: Take IT Lying Down
Video Duration: 93 Minutes
Powerpoint (PDF)
Education Article
CEC Exam
CECs/CEUs: SCW (2.0)

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Lawrence Biscontini, MA
Lawrence has been a SCW Faculty Member, Keynoter, Course Creator and Presenter for over two decades. As a Mindful Movement Specialist with over a dozen multiple industry-recognized awards, Lawrence serves on the Advisory Boards for CanFitPro, the International Council on Active Aging and Power Music®. He has been part of the SCW and BOSU Development Teams, and he is a Registered Yoga Alliance Teacher (500RYT) and Content Specialist Contributing Author to industry magazines and texts like SCW, ACE and AFAA. Find Lawrence at www.findlawrence.com.