CEC Video Course: Training the Active Aging Female

$29.95

With Keli Roberts

The aging female body has specific needs and concerns. As strength, mobility, stability and bone density decline, precise training strategies play a large role in successfully addressing these issues. Review foundational conditioning concepts to transform your approach. Learn to apply these principles through practical application in a hands-on session.


CEC Video Course Includes:

CEC Video: Training the Active Aging Female
Video Duration: 76 Minutes
Powerpoint (PDF)
CEC Exam
CECs/CEUs: SCW (2.0), ACSM (2.0), NASM & AFAA pending.


Keli Roberts
Keli is the recipient of the 2003 IDEA International Fitness Instructor of the Year award and in 2007, Keli was inducted into the National Fitness Hall of Fame. As an ACE Master Trainer and SCW Faculty member, Keli is known for acclaimed workshops worldwide. Her award-winning videos demonstrate her exceptional teaching skills. Keli is ACSM HFS certified and holds certifications through AFAA, ACE and Level 1 Precision Nutrition. Additionally, Keli is a BOSU® Developmental Team Member and a Schwinn® Master Trainer.

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