CEC Video Course: Trending Now: HIIT With Active Recovery

$29.95

With Barbie Brown

Active recovery is a trending exercise modality that plays important role in our overall fitness by balancing out High-intensity interval workouts. It promotes muscle recovery and maintains a healthy habit of working out. Learn how MASHUP® programming incorporates this component effectively into a group fitness experience for all fitness levels!


CEC Video Course Includes:

CEC Video: Trending Now: HIIT With Active Recovery
Video Duration: 63 Minutes
Powerpoint (PDF)
CEC Exam
CECs/CEUs: SCW (2.0), ACSM (2.0), AFAA (2.0), NASM (2.0), AEA Pending.


Barbie Brown
Barbie Brown, BS Business Administration & Marketing, Certified Lifestyle Coach & AFAA PT and Group Exercise Instructor. Barbie has been in the fitness industry since 2008. She is MASHUP® Master Trainer and has taught Camp Gladiator, Body Pump, Pilates, Boot Camp, Total Body Conditioning, Step Aerobics, Circuit Training, Active Aging, and Kickboxing. Barbie lives in Whitehouse, TX close to DFW where she teaches several classes a week, works as a lifestyle coach and also helps manage social media for MASHUP®.

Have a discount? USE YOUR DISCOUNT CODE AT CHECK-OUT! Want a discount? Become a member by purchasing purchasing SCW Standard Membership: 1 Year, SCW Standard Membership: 2 Years, SCW Premium Membership: 1 Year or SCW Premium Membership: 2 Years. Log in if you are a member. As a MEMBER receive:
  • Pay only $179 for the full 3-day MANIA® Event! ($80 0ff – normally $259)
  • First choice class selection at MANIA® guaranteed!
  • FREE MANIA® Masterclass.
  • 20% discount on products purchased online and at SCW MANIA® booth!
  • 20% discount on all SCW Online Certifications
  • 20% discount on SCW OnDemand
  • Access to our Members Only room at MANIA® for complimentary refreshments all weekend!

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