CEC Video Course: Vinyasa Flow – Feel the Resistance

$39.95

With Christine Conti

Immerse yourself in a fluid Vinyasa Flow Yoga experience that safely incorporates light weights to improve your strength, balance, and flexibility. Seamlessly flow through asanas while Christine guides your body, breath and mind to the music. Be more aware of your body as you “feel the resistance, ” breath, and flow to the beat! Perfect for ALL levels!


CEC Video Course Includes:

CEC Video: Vinyasa Flow – Feel the Resistance
Video Duration: 77 Minutes
Powerpoint (PDF)
CEC Exam
CECs/CEUs: SCW (2.0)


Christine Conti
Christine is a wife, mother of two, owner of Conti Fitness & Wellness, LLC, owner and co-host of Two Fit Crazies & A Microphone Podcast, Creator of Let’s Face It, Facial Exercise Program, Revo2lution Running Assistant, U.S. Chief Master Trainer for PLYOGA Fitness, Motivational Speaker, Competitive Marathoner, Triathlete, IronMan, Autoimmune Advocate, AFAA Group and Personal Fitness Trainer, Health Coach, and former investment banker, English teacher, coach and All-American Collegiate Athlete.

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