Exercise & Aging – Best Practice Programming

Presented by Sara Kooperman, JD
By the year 2030, the fastest growing segment of the population with be the 85+ individual. There will be 70 million 65 year olds and older. This staggering shift in societal demographics promises to have tremendous impacts on our economic, social and physical well-being. Both land and water programming for group fitness professionals and personal trainers alike will be addressed

Equipment: None
Time: 1 Hour 30 Minutes