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Presented by Yury Rockit
Some tools are readily available to us that we often ignore: our own bodyweight and a wall. Come experience creative ideas implementing our walls into different movement experiences for both strength & cardio conditioning applications to enhance mobility.
About the Presenter:
Yury exudes fitness versatility as a land and aqua certified group fitness instructor, personal trainer, mindful movement and meditation specialist, certified life coach and a world-renown continuing education provider. Yury won the SCW Instructor of the Year Award for 2016 and has appeared in internationally selling instructor training videos for specialty groups including active aging and the workout series for NBC’s “The Biggest Loser.” Yury is CEO and owner of Ki Mind Body Studio in Hanoi, Vietnam.