Introduction to Aerobics
$19.95
Presented by Sara Kooperman, JD
If you are new to teaching group exercise, this class is for you! You will learn how to structure an aerobics class from the beginning to the end. Learn warm ups, 32-count phrasing, cueing, cool downs and much, much more. Bring your imagination and be prepared to walk out feeling confident that you can lead a class thought an exhilarating workout!
Equipment: None
Time: 90 minutes
Description
Presented by Sara Kooperman, JD
If you are new to teaching group exercise, this class is for you! You will learn how to structure an aerobics class from the beginning to the end. Learn warm ups, 32-count phrasing, cueing, cool downs and much, much more. Bring your imagination and be prepared to walk out feeling confident that you can lead a class thought an exhilarating workout!
