Introduction To Meditation

$19.95

Presented by Yury Rockit
Learn with Yury the background to traditional tenets of Buddhist meditation: from principles to practices. Instead of just learning the theory, we will practice this together as we discuss it so gain some new pranayama skills and meditation drills you can implement into your own life or use with clients and classes almost immediately for both physiological and psychological benefits for mind and body. We will learn while seated what you can implement in a variety of other positions.

Equipment: Yoga Mat
Time: 1 Hour

Have a discount? USE YOUR DISCOUNT CODE AT CHECK-OUT! Want a discount? Become a member by purchasing purchasing SCW Standard Membership: 1 Year, SCW Standard Membership: 2 Years, SCW Premium Membership: 1 Year or SCW Premium Membership: 2 Years. Log in if you are a member. As a MEMBER receive:
  • Pay only $179 for the full 3-day MANIA® Event! ($80 0ff – normally $259)
  • First choice class selection at MANIA® guaranteed!
  • FREE MANIA® Masterclass.
  • 20% discount on products purchased online and at SCW MANIA® booth!
  • 20% discount on all SCW Online Certifications
  • 20% discount on SCW OnDemand
  • Access to our Members Only room at MANIA® for complimentary refreshments all weekend!

    SKU: VIDYR3 Categories: , Tags: ,

    Description

    Presented by Yury Rockit
    Learn with Yury the background to traditional tenets of Buddhist meditation: from principles to practices. Instead of just learning the theory, we will practice this together as we discuss it so gain some new pranayama skills and meditation drills you can implement into your own life or use with clients and classes almost immediately for both physiological and psychological benefits for mind and body. We will learn while seated what you can implement in a variety of other positions.