Joint Effort: Warm Water Therapeutic Exercise

Presented by Sandy Stoub, MA
Get rid of the “Twinges in the Hinges”. This video addresses the special needs of persons who have rheumatic disorders such as Arthritis, Osteoporosis, Lupus, or Fibromyalgia. This gentle class emphasizes flexibility, range of motion, balance, and muscular stamina. Assist students in improving the quality of life and functional independence through effective warm water therapeutic exercise.

Equipment: None
Equipment: 90 minutes