SCW WEBSITEMY ACCOUNT SUPPORT & FAQsACCESS ONDEMAND
Presented by Sara Kooperman, JD
Experience a powerful union of martial arts training and water exercise. Jabs, crosses, hooks and uppercuts tone, shape and sculpt the upper body like no aquatic equipment available. A variety of kicks and jump roping drills burn fat, increase strength and reshape the body. Your students will love you! Opponents beware!
Time: 90 minutes