Kick Butt Aqua: A Kickboxing Aquatic Adventure

$19.95

Presented by Sara Kooperman, JD
Experience a powerful union of martial arts training and water exercise.  Jabs, crosses, hooks and uppercuts tone, shape and sculpt the upper body like no aquatic equipment available.  A variety of kicks and jump roping drills burn fat, increase strength and reshape the body.  Your students will love you!  Opponents beware!

Equipment: None
Time:  90 minutes

Description

Presented by Sara Kooperman, JD
Experience a powerful union of martial arts training and water exercise.  Jabs, crosses, hooks and uppercuts tone, shape and sculpt the upper body like no aquatic equipment available.  A variety of kicks and jump roping drills burn fat, increase strength and reshape the body.  Your students will love you!  Opponents beware!