SCW WEBSITEMY ACCOUNT SUPPORT & FAQsVIEW CARTCHECKOUTACCESS ONDEMAND (847) 562-4020 | [email protected]
Presented by Sara Kooperman, JD
Experience a powerful union of martial arts training and water exercise. Jabs, crosses, hooks and uppercuts tone, shape and sculpt the upper body like no aquatic equipment available. A variety of kicks and jump roping drills burn fat, increase strength and reshape the body. Your students will love you! Opponents beware!
Time: 90 minutes
Essential info for fitness pros, FREE and viewable from home.
Join us for an action-packed weekend of inspiring fitness pro education!