Mix-Match Aqua Moves To The Max

Description

Presented by Jeff Howard
Most of us experience some kind of burnout after teaching multiple aqua classes every week. Building pyramid intervals is a great way to combat boredom and burnout! Incorporate muscle conditioning into timed patterns of HIIT and leave with a workout to propel you UPWARD! Just six (6) simple rules applied to your existing workout will give you more ideas, moves and choreography to push your class to the next level!

Time: 88 Minutes

About the Presenter:
Jeff Howard is an international fitness presenter, SCW Faculty Member, and successful entrepreneur. As a highly-sought fitness consultant, Jeff has traveled extensively, living abroad to elevate fitness standards for Virgin Active in South Africa and Puerto Rico where he founded the Golden Door Spa, as well as managing facilities in the U.S., such as Equinox in Chicago. He has been featured in numerous fitness videos and is a world-renowned celebrity trainer, appearing on several national TV shows, including Bravo’s popular Real Housewives franchise in Salt Lake City. During the pandemic, Jeff launched “Jeff Howard’s Athlete’s Club”, a successful fitness streaming channel, as well as “Jeff Howard Fitness”, a fitness studio in Louisville, KY. Passionate about education and inspiring fitness professionals to reach their fullest potential, he has spent the last decade as a premier educator at industry conventions, including IDEA World, and a proud, long-standing SCW Faculty Member leading the GX Certification and Aqua Certification.