Moms In Motion: Cardio Update

$19.95

Presented by Sara Kooperman, JD
Combining pregnancy themes, stylized moves and safety variations makes for the best pregnant cardio workout available on video today!  From pushing strollers to rocking the baby, enjoy the humor and challenge of this entertaining and easy-to-follow aerobic fitnessprogram safe for Moms-to-be, Mom-wanna-bes and Moms in Motion!    This video addresses new ACOG and ACSM guidelines.

Equipment: None
Time:  74 minutes

Have a discount? USE YOUR DISCOUNT CODE AT CHECK-OUT! Want a discount? Become a member by purchasing purchasing SCW Standard Membership: 1 Year, SCW Standard Membership: 2 Years, SCW Premium Membership: 1 Year or SCW Premium Membership: 2 Years. Log in if you are a member. As a MEMBER receive:
  • Pay only $179 for the full 3-day MANIA® Event! ($80 0ff – normally $259)
  • First choice class selection at MANIA® guaranteed!
  • FREE MANIA® Masterclass.
  • 20% discount on products purchased online and at SCW MANIA® booth!
  • 20% discount on all SCW Online Certifications
  • 20% discount on SCW OnDemand
  • Access to our Members Only room at MANIA® for complimentary refreshments all weekend!

    Description

    Presented by Sara Kooperman, JD
    Combining pregnancy themes, stylized moves and safety variations makes for the best pregnant cardio workout available on video today!  From pushing strollers to rocking the baby, enjoy the humor and challenge of this entertaining and easy-to-follow aerobic fitnessprogram safe for Moms-to-be, Mom-wanna-bes and Moms in Motion!    This video addresses new ACOG and ACSM guidelines.