More On The Floor

$19.95

Presented by Sara Kooperman, JD
Tight buns, sleek thighs and chiseled abs — for these we suffer and sweat. To make your bottom half your better half, learn to challenge and excite your students with creative lower body techniques. Get down on the floor and polish your muscles with balanced moves to refine and define.

Equipment: None
Time:  85 minutes

Description

Presented by Sara Kooperman, JD
Tight buns, sleek thighs and chiseled abs — for these we suffer and sweat. To make your bottom half your better half, learn to challenge and excite your students with creative lower body techniques. Get down on the floor and polish your muscles with balanced moves to refine and define.