Newer Waves

Presented by Sara Kooperman, JD
The best in aquatic choreography is yours in this 1 ½ hour video! All the moves will be taught in their simplest form and built up to accommodate the beginning to the most advanced exerciser. Experience 8 new 32-count combinations guaranteed to create a tidal wave of creativity. Shallow water and suspension choreography combine in multiple-pattern options for an exciting water workout.

Equipment: None
Time: 90 minutes