Playful Aqua Patterns

$19.95

Presented by Ann Gilbert
Study innovative science-based patterns to incorporate into your aqua classes. Learn to balance movement patterns to ensure that you know how to incorporate a well-designed warm-up and cool-down section to your class while capturing the attention of the group and retain them for years to come.

Time:  65 minutes

Description

Presented by Ann Gilbert
Study innovative science-based patterns to incorporate into your aqua classes. Learn to balance movement patterns to ensure that you know how to incorporate a well-designed warm-up and cool-down section to your class while capturing the attention of the group and retain them for years to come.

Time: 65 minutes

About the Presenter:
Ann is the Owner/Operator of two Shapes Fitness for Women facilities in Tampa, FL overseeing 30+ certified Personal Trainers and 50+ Group Fitness Instructors. Ann presents internationally at IHRSA, Club Industry, IAFC and MANIA®s and was awarded the prestigious ACE/IHRSA Personal Trainer of the Year award. She stars weekly on TV as a Fitness Expert and is the Program Director of WATERinMOTION® Platinum and an International Master Trainer for WATERinMOTION® Original. She is also featured in over 20 acclaimed educational videos.