Priority Planner & Wellness Log: Strategically Simplify to Be Your Best this Season

$19.99

By Sohailla Digsby, RD, LD
This motivational planner-journal combo will help you streamline your goals, and strategically structure your days with your primary priorities in view.

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Description

By Sohailla Digsby, RD, LD
This motivational planner-journal combo will help you streamline your goals, and strategically structure your days with your primary priorities in view. It will empower you to be consistent so you can see the fruit of your wellness efforts over 12 weeks. Contains: -Daily, weekly, and monthly goal-setting and priority planning for the 6 major aspects of wellness -12-week, undated layout (includes an undated annual project calendar) -Sections for logging daily meals, exercise, and strategic splurges -Sleep, water, and habit trackers -Gratitude section -Daily agenda (Top 3 Tasks) -Expert tips for setting SMART goals and making the most of 10-minute increments for wellness -Reflection pages for journaling, notes, and sketches -Inspirational quotes and affirmations With the support of the Priority Planner & Wellness Log, you can be your personal best this season: both inside and out! It pairs perfectly with the RESOLVE online wellness Facebook community, where you can get peer-cheer and expert support from the author