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Presented by Dr. Candice Seti
Stress Eating can affect us all- trainers, clients, even nutritionists. We naturally turn to food in moments of stress to self-soothe without realizing we are doing it. However, this doesn’t have to be the way. Learn how to identify triggers for stress eating and replace with healthier more beneficial behaviors.
Time: 65 Minutes
About the Presenter:
Dr. Candice Seti, aka “The Weight Loss Therapist” is a Licensed Clinical Psychologist, Certified Personal Trainer, Certified Nutrition Coach, Certified Weight Management Specialist, and Certified Expert Life Coach. This very unique combination of education and training provides the backbone for Dr. Seti’s unique approach to weight loss and weight management. Dr. Seti is able to go beyond simple diet and exercise plan and address the psychology behind weight loss and weight gain.