Rock & Block

$19.95

Presented by Rich Valdes, MS, MA
Revitalize your hi/lo classes with challenging new interval choreography. Incorporate traditional self-defense moves into easy-to-teach, 32-count combinations. Maintain the intensity of the class while teaching complex combinations that rock and block your students to new heights.

Equipment: None
Time: 90 minutes

Description

Presented by Rich Valdes, MS, MA
Revitalize your hi/lo classes with challenging new interval choreography. Incorporate traditional self-defense moves into easy-to-teach, 32-count combinations. Maintain the intensity of the class while teaching complex combinations that rock and block your students to new heights.

Equipment: None
Time: 90 minutes