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Presented by Keli Roberts
Understanding the ADVANCED art and practice of program design is critical to all Personal Trainers who teach Small Group Training classes. In this certification course, you will learn how to effectively utilize resistance tubing, steps, weighted bars, Gliding Discs and medicine balls. Learn critical body alignment and movement progressions to enhance motor learning and skill development for five functional program designs.
Time: 43 minutes
Essential info for fitness pros, FREE and viewable from home.
Join us for an action-packed weekend of inspiring fitness pro education!