Soul Yoga – Rhythm & Blues

$19.95

Presented by Sara Kooperman, JD
This vinyasa yoga class flows gracefully from pose to pose using the rhythm and inspiration of beautiful soul music. Enjoy Aretha Franklin as we drift on this journey through her greatest hits using each song as our focus of pose exploration and reorganization. Leave with 15 new flowing yoga sequences and song recommendations to rejuvenate and invigorate your classic vinyasa sessions.

Time: 74 Minutes

SKU: VIDSK9 Categories: , Tags: ,

Description

Presented by Sara Kooperman, JD
This vinyasa yoga class flows gracefully from pose to pose using the rhythm and inspiration of beautiful soul music. Enjoy Aretha Franklin as we drift on this journey through her greatest hits using each song as our focus of pose exploration and reorganization. Leave with 15 new flowing yoga sequences and song recommendations to rejuvenate and invigorate your classic vinyasa sessions.

Time: 74 Minutes

About the Presenter:
Sara, CEO of SCW Fitness Education and WATERinMOTION®, is a visionary leader who has launched nine successful MANIA® fitness-professional conventions, over 30 live and online certifications, and countless video & CEC projects. Sara’s humor and warmth are matched only by her devotion to education. She is the proud recipient of AEA’s Global Award for Contribution to the Aquatic Industry, serves on the Gold’s Gym Think Tank, is on the WomenIn Fitness Board of Directors, and a National Fitness Hall of Fame inductee Sara has left an indelible mark on the entire fitness industry.