SCW WEBSITEMY ACCOUNT SUPPORT & FAQsVIEW CARTCHECKOUTACCESS ONDEMAND (847) 562-4020 | firstname.lastname@example.org
Presented by Yury Rockit
Yury’s “Spirited” program appears internationally with its appealing easy combination of 20-minute sections of cardiovascular, strength, and flexibility goals in 60 minutes. Giving the body all of these workout needs in an hour with just bodyweight and non-traditional, inspiring music will inspire you to lead your own “Spirited” sessions which are simple to learn and take-away.
Equipment: Yoga Mat
Time: 1 Hour