Spirited®

$19.95

Presented by Yury Rockit
Yury’s “Spirited” program appears internationally with its appealing easy combination of 20-minute sections of cardiovascular, strength, and flexibility goals in 60 minutes. Giving the body all of these workout needs in an hour with just bodyweight and non-traditional, inspiring music will inspire you to lead your own “Spirited” sessions which are simple to learn and take-away.

Equipment: Yoga Mat
Time: 1 Hour

Have a discount? USE YOUR DISCOUNT CODE AT CHECK-OUT! Want a discount? Become a member by purchasing purchasing SCW Standard Membership: 1 Year, SCW Standard Membership: 2 Years, SCW Premium Membership: 1 Year or SCW Premium Membership: 2 Years. Log in if you are a member. As a MEMBER receive:
  • Pay only $179 for the full 3-day MANIA® Event! ($80 0ff – normally $259)
  • First choice class selection at MANIA® guaranteed!
  • FREE MANIA® Masterclass.
  • 20% discount on products purchased online and at SCW MANIA® booth!
  • 20% discount on all SCW Online Certifications
  • 20% discount on SCW OnDemand
  • Access to our Members Only room at MANIA® for complimentary refreshments all weekend!

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    Description

    Presented by Yury Rockit
    Yury’s “Spirited” program appears internationally with its appealing easy combination of 20-minute sections of cardiovascular, strength, and flexibility goals in 60 minutes. Giving the body all of these workout needs in an hour with just bodyweight and non-traditional, inspiring music will inspire you to lead your own “Spirited” sessions which are simple to learn and take-away.