Tai Chi 24 Yang Style

$19.95

Presented By Elian Haan
The Tai Chi 24 Short Form Yang Style is a short and simplified version of the unique movements of Tai Chi. This style is observed and performed by many in parks and public places all over the world. Elian has developed a simple way to explain and teach this form as a fun way of exercise for students so that they quickly can pick it up, join in anywhere and enjoy this beautiful style of movement and meditation.

Description

Presented By Elian Haan
The Tai Chi 24 Short Form Yang Style is a short and simplified version of the unique movements of Tai Chi. This style is observed and performed by many in parks and public places all over the world. Elian has developed a simple way to explain and teach this form as a fun way of exercise for students so that they quickly can pick it up, join in anywhere and enjoy this beautiful style of movement and meditation.

Time: 84 Minutes

About the Presenter:
Elian has a background in dance and came to the US from Amsterdam in 1995 as a licensed fitness instructor. She is the owner of a yoga/fitness studio in Texas and works at a national rehab facility teaching and developing mind-body classes. With her almost 35 years of experience in the fitness industry, she has developed several programs for seniors, which is a growing market for fitness facilities. She is certified in several disciplines like Step, Pilates, Zumba, Piloxing, Yoga, Tai Chi and Qi Gong and has developed her own programming as well.