The Forgotten Salutations

Presented by Lawrence Biscontini, MA
You’ve heard about and practiced the popular “Sun” Salutation. Join Lawrence in the practice of two other ancient salutations,  the “Moon” and “Earth” Salutations, manipulating  both mobility and stability. The “Earth” Salutation incorporates more floor work, and the “Moon” Salutation incorporates more standing postures. Learn how to incorporate these vinyasas into your yogic practice!

Equipment: Yoga Mat
Time:  75 minutes