Tidal Toning: The Bare Necessities

$19.95

Presented by Sara Kooperman, JD
Using NO equipment, experience a tidal wave of ideas for water training that uses simple choreography options, strength training variations and maximum motivational techniques. Sculpt the legs, the arms and the core, using only your own body and the principles of water exercises. You’ll keep your classes motivated without all the bells and whistles. No budget? No problem!

Time: 80 minutes

Have a discount? USE YOUR DISCOUNT CODE AT CHECK-OUT! Want a discount? Become a member by purchasing purchasing SCW Standard Membership: 1 Year, SCW Standard Membership: 2 Years, SCW Premium Membership: 1 Year or SCW Premium Membership: 2 Years. Log in if you are a member. As a MEMBER receive:
  • Pay only $179 for the full 3-day MANIA® Event! ($80 0ff – normally $259)
  • First choice class selection at MANIA® guaranteed!
  • FREE MANIA® Masterclass.
  • 20% discount on products purchased online and at SCW MANIA® booth!
  • 20% discount on all SCW Online Certifications
  • 20% discount on SCW OnDemand
  • Access to our Members Only room at MANIA® for complimentary refreshments all weekend!

    Description

    Presented by Sara Kooperman, JD
    Using NO equipment, experience a tidal wave of ideas for water training that uses simple choreography options, strength training variations and maximum motivational techniques. Sculpt the legs, the arms and the core, using only your own body and the principles of water exercises. You’ll keep your classes motivated without all the bells and whistles. No budget? No problem!

    Time: 80 minutes