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Presented by Elisabeth Parsons
Any woman who has ever delivered a baby is postpartum for the rest of her life. Train mothers in a way that is safe and effective and takes their specific considerations, goals and needs into account. Effectively address posture, alignment and even how to approach a diastasis recti using creative and usable techniques.
About the Presenter:
Elisabeth is the owner of Core Expectations®, Co-Creator of Made for Women Workouts® and a Women’s Health and Wellness coach for 20 years. Mother of 4 adult boys, and a Personal Trainer, she co-produced and starred in workout videos being sold around the world. Elisabeth manages a multi-disciplinary team of health professionals and is a PRO TRAINER for CanFitPro (Canada’s premier certification organization) for almost a decade. She is also a successful Master Trainer for Bellies Inc, educating allied health professionals specializing in women’s care.