TriggerPoint™ – Life After Foam Rolling
$19.95
Presented by Brandon Wagner
Mobility is a buzz word in the fitness industry, but when do you introduce it? What if the body needs stability instead? The body functions as a kinetic chain and if one joint can’t move, others move more, which is one of the primary causes of pain and injury. Learn to use TriggerPoint’s Myofascial Compression™ Techniques and dynamic stretching along with core, balance and reactive training to integrate the nervous system and walk away with a new approach to assessments.
Time: 90 Minutes
Description
Presented by Brandon Wagner
Mobility is a buzz word in the fitness industry, but when do you introduce it? What if the body needs stability instead? The body functions as a kinetic chain and if one joint can’t move, others move more, which is one of the primary causes of pain and injury. Learn to use TriggerPoint’s Myofascial Compression™ Techniques and dynamic stretching along with core, balance and reactive training to integrate the nervous system and walk away with a new approach to assessments.
Time: 90 Minutes
About the Presenter:
Brandon has been in the fitness industry for 17 years. He has passion for developing the skills of professionals by engaging them through fitness education and targeted personal development. In addition to owning and operating his own personal training business, FIT Specialists in Tucson, AZ, Brandon works as a Master Trainer for TriggerPoint™, providing education and training for various self-myofascial release techniques. He is one of only eight worldwide Senior Master Trainers at TRX, and he is NASM-CPT, AFAA-GROUP, FMS and Schwinn Indoor Cycling Certified.
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