TriggerPoint™ – Foam Rolling: Rolling Pins to Vibration

Description

Presented by Brandon Wagner
Foam rolling research has increased 400% over the last 10 years, and while this research is still in its infancy, foam rolling is beginning to gain the attention of the scientific community. Review the history and origins of foam rolling, current research studies, and the practical implications of these scientific efforts.

About the Presenter:
Brandon has been in the fitness industry for 17 years. He has passion for developing the skills of professionals by engaging them through fitness education and targeted personal development. In addition to owning and operating his own personal training business, FIT Specialists in Tucson, AZ, Brandon works as a Master Trainer for TriggerPoint™, providing education and training for various self-myofascial release techniques. He is one of only eight worldwide Senior Master Trainers at TRX, and he is NASM-CPT, AFAA-GROUP, FMS and Schwinn Indoor Cycling Certified.