Will and Grace Get Wet

$19.95

Presented by Sara Kooperman, JD and Lawrence Biscontini, MA
The most effective core training techniques fuse WILL-full concentration functional, multi-joint movement and grace-full integration of coordination.  Join Lawrence Biscontint, MA, and Sara Kooperman, JD in the water by combining this will and grace with careful scientific attention to the body as a kinetic chain, resulting in an adventure in total body integrative training using the unique properties of the water.  You’ve never trained like this before!

Equipment: None
Time:  75 minutes

SKU: VID196 Categories: , Tags: , ,

Description

Presented by Sara Kooperman, JD and Lawrence Biscontini, MA
The most effective core training techniques fuse WILL-full concentration functional, multi-joint movement and grace-full integration of coordination.  Join Lawrence Biscontint, MA, and Sara Kooperman, JD in the water by combining this will and grace with careful scientific attention to the body as a kinetic chain, resulting in an adventure in total body integrative training using the unique properties of the water.  You’ve never trained like this before!