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Presented by Yury Rockit
Renovate your yoga formats with a variety of transformational practices that benefit body, breath, and mind. Learn to complement dynamic asana flow (yang yoga) with a slower-paced practice (yin yoga) to create a balanced movement experience enhancing your relaxation response.
About the Presenter:
Yury exudes fitness versatility as a land and aqua certified group fitness instructor, personal trainer, mindful movement and meditation specialist, certified life coach and a world-renown continuing education provider. Yury won the SCW Instructor of the Year Award for 2016 and has appeared in internationally selling instructor training videos for specialty groups including active aging and the workout series for NBC’s “The Biggest Loser.” Yury is CEO and owner of Ki Mind Body Studio in Hanoi, Vietnam.