Yo Chi

$19.95

Presented by Lawrence Biscontini, MA
Unlock the potential of your body by learning to fuse the basics behind both the t’ai-chi yang short form and adapted Hatha yoga asana. Reap the benefits of both isometric and isotonic muscular contractions, balance betterment, and improved relaxation through moving meditation colored with visualization. Our music – specially created for the class – changes from New Age to Chinese for each five-minute segment. Lawrence will share with you the energy balance.

Equipment: None
Time: 90 minutes

Have a discount? USE YOUR DISCOUNT CODE AT CHECK-OUT! Want a discount? Become a member by purchasing purchasing SCW Standard Membership: 1 Year, SCW Standard Membership: 2 Years, SCW Premium Membership: 1 Year or SCW Premium Membership: 2 Years. Log in if you are a member. As a MEMBER receive:
  • Pay only $179 for the full 3-day MANIA® Event! ($80 0ff – normally $259)
  • First choice class selection at MANIA® guaranteed!
  • FREE MANIA® Masterclass.
  • 20% discount on products purchased online and at SCW MANIA® booth!
  • 20% discount on all SCW Online Certifications
  • 20% discount on SCW OnDemand
  • Access to our Members Only room at MANIA® for complimentary refreshments all weekend!

    SKU: VID141 Categories: , Tags: , ,

    Description

    Presented by Lawrence Biscontini, MA
    Unlock the potential of your body by learning to fuse the basics behind both the t’ai-chi yang short form and adapted Hatha yoga asana. Reap the benefits of both isometric and isotonic muscular contractions, balance betterment, and improved relaxation through moving meditation colored with visualization. Our music – specially created for the class – changes from New Age to Chinese for each five-minute segment. Lawrence will share with you the energy balance.

    Equipment: None
    Time: 90 minutes