Yoga with A Twist
Presented by Sara Kooperman, JD
Put to 8 count music, this non-traditional yoga program mixes classic poses with a fluid array of position variations to leave both beginning and intermediate instructors with a fun, new twist.
Equipment: Yoga Mat
Time: 61 minutes
Description
Presented by Sara Kooperman, JD
Put to 8 count music, this non-traditional yoga program mixes classic poses with a fluid array of position variations to leave both beginning and intermediate instructors with a fun, new twist.
