I Know My Stuff, But How Do I Teach IT?

With Bernadette O’Brien, MA
Teachers must function more like orchestra conductors, getting things started and keeping them moving along, providing information and pointing to resources, and coordinating a diverse but harmonious buzz of activity. Learn how to make your instruction a learning experience for your clients. Experience tried and true practices in education as well as innovative approaches to how we learn. Become a teacher as well as the excellent instructor you are!

Time: 82 minutes

Active Aging Standing Extended Warmup

With Lawrence Biscontini, MA, & Bernadette O’Brien, MA
Designed to accompany the SCW Active Aging Certification, this extended warmup gives Active Aging Movement Coaches (AAMCs) all the skills and drills they need to include into a complete, standing class WarmUp for active aging.

Active Aging Floor-Based Workout

With Lawrence Biscontini, MA, & Bernadette O’Brien, MA
Designed to accompany the SCW Active Aging Certification, this equipment-less optional floorwork section gives Active Aging Movement Coaches (AAMCs) practical movement progressions and regressions for putting this population on the floor.

Active Aging Fall Prevention & Balance Workout

With Lawrence Biscontini, MA, & Bernadette O’Brien, MA
Designed to accompany the SCW Active Aging Certification, this experience integrates cutting-edge research on fall-prevention and gait efficiency for Active Agers. Active Aging Movement Coaches (AAMCs) will learn dozens of skills and drills to incorporate with their participants to decrease future falls.

Innovative Active Aging Chair Workout

With Lawrence Biscontini, MA, & Bernadette O’Brien, MA
Designed to accompany the SCW Active Aging Certification, this class body gives Active Aging Movement Coaches (AAMCs) all the skills and drills they need to include into an innovative and complete, chair-based strength & endurance class for active aging.

Standing Balance and Flexibility Active Aging Workout

With Lawrence Biscontini, MA, & Bernadette O’Brien, MA
Designed to accompany the SCW Active Aging Certification, this class Final Phase gives Active Aging Movement Coaches (AAMCs) all the skills and drills they need to include into an innovative and complete final flexibility standing protocol active aging.

Active Aging 30 Minute Wellness Workout: Cardio & Strength

With Lawrence Biscontini, MA, & Bernadette O’Brien, MA
Designed to accompany the SCW Active Aging Certification, this equipment-less class body gives Active Aging Movement Coaches (AAMCs) all the skills and drills they need to include for a cardiovascular and strength-based standing class body for active aging, like “I’m Late” and “Farmer’s Market Squats.”