Connie Warasila | SCW Fitness Education Store

Drills and Thrills

With Connie Warasila
We’re looking for a few good aquatic fitness instructors! Combine cardiovascular traveling moves and stationary muscular training that will motivate your student to be the best they can.

To access this content, you must purchase Drills and Thrills, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Deeper Love

With Connie Warasila
Do you love to teach deep-water fitness- or wish you did? Learn techniques to make deep-water class fun and challenging for your students.

To access this content, you must purchase Deeper Love, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Under Currents

With Sara Kooperman, JD & Connie Warasila
In this entertaining and educational program, learn a variety of techniques and movement patterns for maximizing the use of water resistance.

To access this content, you must purchase Under Currents, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Aqua Zen

With Connie Warasila
Slip into the pool and experience a relaxing blend of ancient movement forms (yoga and Tai-Chi) and more contemporary mind/body movement (Ai-Chi, Pilates, dance, aqua movement).

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Water Cardio & Core

With Connie Warasila
It’s time to rev up your heart rate and tighten up your center. Combine fast-paced cardio moves with snippets of core-focused exercises to create a class that helps clients identify what challenging, aerobic exercise feels like.

White Water Walking

With Connie Warasila
Not your typical water walking class! Discover creative movements to challenge your core strength, balance, coordination, and overall strength.

To access this content, you must purchase White Water Walking, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

The Force: Aquatic Training

With Connie Warasila
Discover techniques to effectively apply force to the water for a more intense and exciting aquatic workout. Plus, learn patterns that offer the best opportunity for creative high-powered moves.

To access this content, you must purchase The Force: Aquatic Training, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Nautical Noodles

With Connie Warasila
Ride it, push it, pump it, and let the noodle lift your spirits. Enhance your programs with partner work, suspension exercises, sculpting variations and deep water training techniques.

To access this content, you must purchase Nautical Noodles, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Buff and Balanced

With Connie Warasila
Feel strong and help your students realize their strength potential by learning proven training techniques to build lean body tissue.

To access this content, you must purchase Buff and Balanced, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.