Drills and Thrills

With Connie Warasila
We’re looking for a few good aquatic fitness instructors! Combine cardiovascular traveling moves and stationary muscular training that will motivate your student to be the best they can.

Water Cardio & Core

With Connie Warasila
It’s time to rev up your heart rate and tighten up your center. Combine fast-paced cardio moves with snippets of core-focused exercises to create a class that helps clients identify what challenging, aerobic exercise feels like.

The Force: Aquatic Training

With Connie Warasila
Discover techniques to effectively apply force to the water for a more intense and exciting aquatic workout. Plus, learn patterns that offer the best opportunity for creative high-powered moves.