Watersportz Bootcamp

With Jeff Borden & Greg Sims
If you want to do more than just splash around in the pool, this is the video for you. Get great cardiovascular and muscular endurance results by utilizing movement from softball, tennis, football, fencing, sculling, inline skating and more.

Aqua Box

With Jeff Borden & Greg Sims
Kickbox movements can be incredible – especially if you join fitness professionals Greg Sims and Jeff Borden for this 60-minute aqua workout.