With Jeff Howard
Learn how to use pre-choreographed, group strength training program using styrofoam hand buoys
Aquatic Programming for Special Populations
With Jeff Howard
Enjoy this workshop that focuses on aquatic exercise programming for the arthritic, overweight and/or aging client.
Abs-olutely Aqua Core and More
With Jeff Howard
Surf’s up on this aquatic core training class! Learn integrated upper and lower body exercises using tubing and the unique half foam roller in the water.