Sports Moves Plus

With Jennifer Mills
Choreography with an attitude – a competitive game attitude, that is! Whether or not you have a sports background, this workout will have you playing them all – Soccer, Basketball, Softball, Kickboxing, Snow Skiing, you name it!

Step To It: Double Step

With Jennifer Mills
Has your studio got you stumped on the double step format? Put your regular bench class on hold and watch Jenn create some double time distance with one platform per participant.

Detroit Low Down

With Jennifer Mills
This video gives you the low-down on sensational ideas for low-impact choreography. Guaranteed to put the slam back in your low-impact jam, learn add-on combinations that add flair to keep your classes exciting!

Motivation Integration: Step Choreography

With Jennifer Mills
This video gives you the low-down on sensational ideas for low-impact choreography. Guaranteed to put the slam back in your low-impact jam, learn add-on combinations that add flair to keep your classes exciting.