Pilates All Wet

With Megan Flatt
Pilates is sweeping the fitness world and now it has splash landed in the pool! Using moves borrowed from Pilates and ballet, this slow and controlled workout is designed to strengthen the muscles of the core while providing an excellent stretch for the over worked muscles in the back, legs and chest.

Totally Toys

With Megan Flatt
How many toys can you use in one class! Noodles, buoyant barbells, gloves, kickboards and anything else you have on your pool deck!