Killer Floorwork

With Mindy Mylrea
Learn to sculpt your body like never before! Using the step, handweights and exercise balls, you will experience the most effective toning work imaginable.

Jump & Jab

With Mindy Mylrea
Selected by SHAPE Magazine as one of the top 10 new programs of the year, Jump & Jab combines the best of rope jumping, boxing, martial arts and kickboxing.