Cardio Dance Party

With Nancy Gitlin
This ” Sizzlin” choreography is “dance floor friendly” with a fusion of Funk, HipHop and traditional Jazz dance styles. Experience movement patterns that will keep your heart pumpin’ and your body rockin’. Learn how “Spirit”, “Flavor” and “Personal Style” can inspire you to create your own “Cardio Dance Party”.

Groove Your Moves 2

With Nancy Gitlin
Take your groovin’ moves to the next level with exciting advanced choreography. Intensify your workout by introducing more challenging dance techniques such as syncopation and dynamics of movement.

Groove Your Moves

With Nancy Gitlin
Have you always had a passion for jazz dance and hip-hop, but haven’t felt comfortable teaching it? Then master the art of “Grooving Your Moves” through this dance-based aerobic class.

Pilates Power Transformer Series: The Integrated Approach

With June Kahn
Experience the ultimate in Pilates Equipment training, an Integrated Approach! A workout that is three times the fun!

Pilates Small Apparatus

With Nancy Gitlin
Continue your Pilates journey with an intermediate approach to the progressive series of Pilates Matwork Fundamentals’ exercises.

Aeropilates Reformer: Magic Circle, Box, & Pole

With June Kahn
Experience this unique, fun and challenging workout that takes you through a variety of Pilates reformer progressions utilizing the Fitness Circle, Box and Pole.