Coaching Camp: Group Training Growth

With Elisabeth Fouts
The language of fitness is changing. People don’t just workout, they “train.” Personal trainers don’t just train, they “coach.” Learn how to apply coaching techniques that’ll transform and grow your group-training sessions. Discover the “coach” within you and cultivate a group of fitness athletes through large-scale warm-ups, movement blocks and cues and focused programming.

Short Circuit: Group Training Edition

With Elisabeth Fouts
Energize your group training sessions with mix-and-match micro circuits! Experience plug-and-play, short circuit workouts with targeted training goals such as muscular strength, metabolic conditioning, and mobility. Decrease your program planning time by learning how to mix and match these quick circuits to create a unique group training experience that will keep them coming back for more!