Aquatic Strength & Conditioning

With Sara Kooperman, JD & Laura Ribbins
This creative video gives you a variety of strength training choreography and dynamic teaching options guaranteed to give you the results you deserve.

Aqua Generation 40+ and Going Strong

With Sara Kooperman, JD
With Aqua Generation, Sara Kooperman gives you fantastic vertical aquatic exercise routines to give you a head-turning body for years to come!