Aquatic Strength & Conditioning

With Sara Kooperman, JD & Laura Ribbins
This creative video gives you a variety of strength training choreography and dynamic teaching options guaranteed to give you the results you deserve.

To access this content, you must purchase Aquatic Strength & Conditioning, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Month-to-Month Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Aqua Generation 40+ and Going Strong

With Sara Kooperman, JD
With Aqua Generation, Sara Kooperman gives you fantastic vertical aquatic exercise routines to give you a head-turning body for years to come!

To access this content, you must purchase Aqua Generation: 40+ and Going Strong, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Month-to-Month Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.