Stages: Cycling, Party Through The Decades

With Pam Benchley
We know you can sweat on a bike, but can you party like it’s 1999??? This high-energy journey ride will have you pedaling the 60’s, climbing the 70’s and racing the 80’s… all the way up to present day!!! Party, sing, and RIDE your way through the decades with a video compilation that will take you back to the future!

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Stages: Power of Progression

With Pam Benchley
Crush plateaus, no more guesswork! Here are the specific protocols and tools you need to lead six weeks of systematic, progressive classes that peak with measurable change your clients will see and feel. You could even use this system for specialty programming or small group coaching to generate additional revenue!

To access this content, you must purchase Stages: Power of Progression, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.