TriggerPoint™ – Life After Foam Rolling

With Brandon Wagner Mobility is a buzz word in the fitness industry, but when do you introduce it? What if the body needs stability instead? The body functions as a kinetic chain and if one joint can’t move, others move more, which is one of the primary causes of pain and injury. Learn to use TriggerPoint’s Myofascial Compression™ Techniques and dynamic stretching along with core, balance and reactive training to integrate the nervous system and walk away with a new approach to assessments. Time: 90 Minutes www.tptherapy.com