Thursday, May 16

7:00pm – 8:00pm (ET)
6:00pm – 7:00pm (CT)
5:00pm – 6:00pm (MT)
4:00pm – 5:00pm (PT)

Join us for a dynamic webinar designed exclusively for fitness professionals looking to enhance their expertise in training and recovery of complex joints. As the fitness landscape evolves, mastering the intricacies of joint mechanics and rehabilitation becomes essential for optimizing performance and minimizing injuries. In this session, we’ll explore the biomechanics of complex joints and delve into practical strategies for integrating joint-specific exercises into training programs. From shoulders and hips to knees and ankles, our expert speakers will share evidence-based techniques to enhance mobility, stability, and overall joint health. Don’t miss out on this opportunity to elevate your skills and provide your clients with unparalleled support on their fitness journey!