SCW Webinar Archive

Browse recordings of past webinars to catch up on valuable information you missed the first time around.
Thursday, June 19
The Sleep Solution: Rest Your Way to Better Health

with Sara Kooperman,JD, Melissa Layne, MEd, Nick Lambe, & Dr. Candice Seti, Psy.D.

Thursday, May 15
Supplements Unplugged: Natural Foods That Fuel  

with Sara Kooperman,JD, Melissa Layne, MEd, Amber Toole, & Danielle Ontiveros

Thursday, April 17
Prediction for Pilates 

with Sara Kooperman, Tricia Murphey Madden, Lauren George, & Manuel Velazquez

Thursday, February 13
Beginner’s Blueprint: Starting Strong with Basic Programs

with Sara Kooperman, Ann Gilbert, Jonathan Mike, Christine Conti, & Roberto Melani

Thursday, January 23
FutureFit: 2025 Trends That Will Redefine Fitness

with Sara Kooperman, Sohailla Digsby, Eric Durak, Melissa Layne, & Renee Rogers

Thursday, December 12
Ozempic, Mounjaro, Wegovy Oh My!

with Sara Kooperman, Sohailla Digsby, Eric Durak, Melissa Layne, & Renee Rogers

Thursday, November 21
Edge: Boost Your Pre-Workout & Recovery
with Sara Kooperman, Melissa Layne, Raina Childers-Richmond, & Jennifer Shave
Thursday, October 12
Nutrition & The Menopause Journey
with Sara Kooperman, Melissa Layne, Raina Childers-Richmond, & Jennifer Shaver
Thursday, September 12
Mastering Mobility: Enhancing Fitness with Movement

with Sara Kooperman, Dennis Dunphy, Roberto Melani & Tricia Madden

Thursday, July 11
Beating Back Pain from the Ground Up
with Sara Kooperman, Ruston Webb, Patrick Mummy & Michael Hughes
Thursday, June 13
Optimizing Active Aging

with Sara Kooperman, Keli Roberts, Deborah Rothschild & Rosie Malaghan

Thursday, May 16
Coaching Complex Joints
with Amber Toole, Ruston Webb, Michael Hughes & Paul Christophe r
Thursday, April 18
Integrating Nutrition Education for Fitness Pros

with Amber Toole, Melissa Layne, Sohailla Digsby & Julie Zuleger