With DeDe Daniels
This mindful and fluid choreography includes a very thorough warm up, a challenging class body, and a cool down phase which emphasizes increased flexibility and stress reduction.
To access this content, you must purchase Flowing Yoga Fundamentals 1, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.