Friday Sessions
February 28, 2025
Session 1 : 7:30am-8:45am
FR1A: First New Session with Abbie Appel
Elevate the active aging journey in a standing core and balance workshop! Discover tailored exercises that strengthen the core and improve balance, enhancing stability in everyday activities. Join us for a fun and engaging session that promotes confidence, mobility, and well-being, all from a standing position.
Want more? Check out the Online Core Training Cert HERE.
FR2A: Second Sessions with a Many Presenters with Abbie Appel, Sara Kooperman JD, Amber Toole
Elevate the active aging journey in a standing core and balance workshop! Discover tailored exercises that strengthen the core and improve balance, enhancing stability in everyday activities. Join us for a fun and engaging session that promotes confidence, mobility, and well-being, all from a standing position.
Want more? Check out the Online Core Training Cert HERE.
FR3A: First New Session with Abbie Appel
Elevate the active aging journey in a standing core and balance workshop! Discover tailored exercises that strengthen the core and improve balance, enhancing stability in everyday activities. Join us for a fun and engaging session that promotes confidence, mobility, and well-being, all from a standing position.
Want more? Check out the Online Core Training Cert HERE.